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Going the wrong way. Was checking on my little old ladies so didn't get to eat until 4pm yesterday. By then I was famished, so I overate. Too much bbq, baked beans and fruit and not enough water. Better get it under control today.
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96.5 公斤
最近减少: 0 公斤.
还有: 28.5 公斤.
饮食准则: 合理的.
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一星期增加2.5 公斤
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