Time to get started on this weight loss and stay focused. I have a wedding coming and there is no time to waste!
|
77.1 公斤
最近减少: 25.6 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
|
|
500 千卡
|
脂肪: 27.54克 | 蛋白质: 37.39克 | 碳水物: 26.13克.
早餐: G2 Orange, Singles American Cheese Slices, Eggs (Large). 午餐: atkins strawberry banana. 晚餐: fish. 小食/其他: Lemon Cake. 更多的......
|
一星期增加0.5 公斤
|
|
|