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week 6 of KETO woe. BS much improved from 300s to 95-120. Will know A1C in September. Should be better than 9.6!
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123.7 公斤
最近减少: 14.2 公斤.
还有: 62.5 公斤.
饮食准则: 合理的.
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564 千卡
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脂肪: 41.61克 | 蛋白质: 34.05克 | 碳水物: 9.54克.
午餐: Frankfurter or Hot Dog. 晚餐: Kraft American Cheese Slice, Wholly Guacamole Classic Guacamole, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 更多的......
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一个星期减少1.5 公斤
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