EmTheQueen的日记, 2017年07月5日

Well I'm back and I've fallen very much off the wagon and am basically back at my starting weight. I've made some bad decisions and this is the consequence. Time to get back on track, count my calories, count my sugars and start exercising. I've got a pair of roller skates I'm ordering next payday and a new roller rink is coming to town this fall so I'll be sure to get more exercise that way.

130.2 公斤 最近减少: 1.4 公斤.    还有: 0 公斤.    饮食准则: 合理的.