|
Woohoo! I'm going back down again! My goal for this week is to be at 140 by Wednesday, but if not, then at least by the end of the week. I've stayed away from Julian's bread and instead made Carbquik cheesy biscuits this morning. They were yummy, but next time I'll go with regular ones for breakfast. Cheesy ones are good for dinner though.
|
64.7 公斤
最近减少: 1.5 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
|
一个星期减少3.2 公斤
|