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Ate breakfast out at our fave place where we usually got pancakes and waffles. Cut out a large portion of carbs today and don't feel comatose for a change.
Mr C worked hard on tilling and resodding part of the front yard yesterday. I was afraid he'd have a heart attack, it is so hot and humid. I was helping mom's elderly friend most of the day, then cleaned house last night. Busy day.
Gotta go back and help again today, then bathe our dog and do laundry. Maybe we can have fun tomorrow.
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96.5 公斤
最近减少: 0 公斤.
还有: 28.5 公斤.
饮食准则: 合理的.
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一个星期减少3.8 公斤
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