Losing weight gradually and feeling great! Thanks to the wife for supporting me even when I'm stressed from work and not very social. Here's to another week of weight losing!
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90.0 公斤
最近减少: 10.2 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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2007 千卡
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脂肪: 54.43克 | 蛋白质: 108.37克 | 碳水物: 255.23克.
午餐: Macaroni Cheese. 晚餐: Tesco Indian Takeaway For One. 小食/其他: Tesco Bourbon Cream Biscuits, Milka Alpine Milk. 更多的......
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一个星期减少0.7 公斤
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