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I was back Down to 135 even tues so I have to really start trying but I also need more sleep and vitamins I took vitamins today finally and need some sleep
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62.1 公斤
最近减少: 4.6 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1124 千卡
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脂肪: 58.89克 | 蛋白质: 26.46克 | 碳水物: 141.99克.
早餐: Wasabi Flavored Almonds, Lucky Charms Cereal. 午餐: Oil Popped Popcorn (Microwaved), Fiber Advance Gummies. 更多的......
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一个星期减少1.1 公斤
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