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Why worry? Last week I posted my new low weight. The entire week I worried that it was a false scale reading. NOT! Although I gained a little less than a half pound the weight scale was accurate. I resisted all week the thought to get on the scale. But I stuck with the one week weigh in. Now ... back to the goal. Less than 300.
Some sort of exercise is in order. Keep the Faith.
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140.6 公斤
最近减少: 4.5 公斤.
还有: 31.8 公斤.
饮食准则: 100％.
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一星期增加0.2 公斤
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