在2017年06月27日体重纪录(没有日志纪录)
|
83.6 公斤
最近减少: 12.9 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
|
|
1736 千卡
|
脂肪: 71.55克 | 蛋白质: 105.83克 | 碳水物: 172.32克.
早餐: The Laughing Cow Light Cheese, Whole Wheat Bread, 1% Fat Milk. 午餐: Pork Loin (Tenderloin), Bertolli Extra Virgin Olive Oil, Egg, Kraft 100% Parmesan Grated Cheese, 1% Fat Milk, Cauliflower, Pineapple. 晚餐: Cooked Artichoke (Fat Not Added in Cooking), Bertolli Extra Virgin Olive Oil, Egg, Avocados, Tomatoes, President's Choice Blue Menu Light Swiss Cheese Sliced, Whole Wheat Bread. 小食/其他: Chocolate Sponge Cake with Icing, Kiwi Fruit, Danone Oikos Key Lime Greek Yogurt. 更多的......
|
稳定体重
|
|
|