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Going up in weight. :( I'm not trying to eat extra carbs. I'm doing my best to stick to under 20 (15 even) carbs per day. I'm not sure why I'm going up.
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64.6 公斤
最近减少: 1.6 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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878 千卡
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脂肪: 66.52克 | 蛋白质: 35.54克 | 碳水物: 33.95克.
早餐: Julian Bakery Smart Carb #2 Bread Cinnamon Almond Raisin, Butter Land o lakes, Bacon. 午餐: Blue Cheese Dressing, Shredded Cheddar Cheese, Bacon Bits, Almonds, Cucumber, Shredded Red Cabbage, Broccoli, Romain Lettuce, Black Olives. 小食/其他: Emerald Coco Roast Almonds. 更多的......
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一星期增加1.9 公斤
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