Here again.......
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94.7 公斤
最近减少: 2.3 公斤.
还有: 9.7 公斤.
饮食准则: 低.
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968 千卡
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脂肪: 40.27克 | 蛋白质: 69.44克 | 碳水物: 95.15克.
早餐: Cucumber (with Peel), Coffee with Milk. 午餐: Cooked Okra (Fat Added in Cooking), Extra Virgin Olive Oil, Zucchini, Egg White. 晚餐: Fresh'n Easy Garden Salad, Cucumber (with Peel), Extra Virgin Olive Oil, Mixed Seeds, Tomatoes, Onions, Skinless Chicken Breast. 小食/其他: Bananas, Watermelon. 更多的......
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一星期增加0.7 公斤
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