在2017年06月18日体重纪录（没有日志纪录）
|
58.7 公斤
最近减少: 24.3 公斤.
还有: 1.1 公斤.
饮食准则: 100％.
|
|
1696 千卡
|
脂肪: 137.44克 | 蛋白质: 74.12克 | 碳水物: 56.70克.
早餐: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. 午餐: Avocados, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. 小食/其他: V8 Original 100% Vegetable Juice (5.5 oz), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. 更多的......
|
一星期增加0.6 公斤
|
|
|