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Made it through the weekend still holding steady, despite a few lapses during the evening get togethers. I'm psyched to have a great week of following the SBD as I leave on Saturday for a family trip and would like to feel in top shape when I go.
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68.5 公斤
最近减少: 4.1 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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稳定体重
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