在2017年06月17日体重纪录（没有日志纪录）
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97.4 公斤
最近减少: 21.0 公斤.
还有: 29.4 公斤.
饮食准则: 合理的.
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1722 千卡
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脂肪: 135.67克 | 蛋白质: 74.87克 | 碳水物: 46.87克.
早餐: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. 午餐: Daisy Sour Cream, Red Onions, 365 MCT Oil, Wildbrine Raw Organic Kraut, Trader Joe's Organic Baby Lettuce Mix, Kirkland Signature Shredded Mozzarella Cheese, Trader Joe's Palak Paneer. 晚餐: Simply Lite Sugar Free Dark Chocolate, Hunt's Sugar Free Orange Jello Snack Pack, Sonoma Brinery Fresh Pickles Whole Koshers, Red Onions, Heinz One Carb Reduced Sugar Tomato Ketchup, Best Foods Real Mayonnaise, Kirkland Signature Fully Cooked Bacon, Wendy's Tomato (1 Slice), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Lettuce. 小食/其他: Breyers CarbSmart Chocolate Ice Cream, Organic Valley Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Tall), Jimmy Dean All Natural Pork Sausage Links. 更多的......
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一个星期减少2.5 公斤
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