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Grocery shopping yesterday had me stressed. Hubs isn't enjoying the low carb lifestyle change. If anyone has tips they'd be appreciated 😊
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148.1 公斤
最近减少: 3.0 公斤.
还有: 25.6 公斤.
饮食准则: 合理的.
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830 千卡
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脂肪: 59.00克 | 蛋白质: 46.00克 | 碳水物: 32.00克.
早餐: Jennie-O Turkey Bacon, Great Value Large White Eggs, Great Value Sharp Cheddar Cheese. 小食/其他: Taco Bell Shredded Chicken Mini Quesadilla, Great Value Whole Natural Almonds, Great Value Cocoa Dusted Almonds. 更多的......
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一个星期减少1.3 公斤
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 评论
Mine is the same way. I have learned just to have stuff for him to eat and snack on and try my best not to get into it(I'm pretty good about sticking to my woe).
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Thanks Emily. That's what I've contemplated doing that but he's really got to lose the weight. Maybe I'll find some decent snacks for him 😊
2017年06月16日 会员：: breezybri91
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My mother in law changed her hubbys diet to low carb for his diabetes. She cooks him a nice hearty dinner, then fills a plate for him for lunch the next day to put in the fridge. Keeps him happy, as he has something to look forward to for lunch, and doesn't have to think about what to eat. He snacks on nuts.
2017年06月16日 会员：: trenswife
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Following! Good luck with the hubby. I know my boyfriend wouldn't have been OK with this diet if he hadn't started it because of his diabetes about a year ago. But now he loves it! Its a learning process for sure though!
2017年06月17日 会员：: Paigesion
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Thanks everyone! It's been difficult to say the least. He tells me he doesn't feel full in the mornings before lunch but the rest of the day isn't so bad. We got some low carb snacks he likes & no calorie Powerade to help with headaches and soda cravings
2017年06月19日 会员：: breezybri91
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