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Erratic schedule yesterday. Was stuck at my mom's sick friend's house during an afternoon storm.
Had Grape Nuts, banana and Lactaid for breakfast.
No lunch.
About 6 "fun" size chocolate candies at 6pm at mom's.
Went out for a sushi dinner at 8pm with beef negamaki appetizer, 8 nigiri sushi and a tuna-maki roll.
Didn't really overeat, but too many sugars and carbs.
Leaving for our weekend trip in a few minutes.
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97.4 公斤
最近减少: 0 公斤.
还有: 29.4 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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