Stable
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161.5 公斤
最近减少: 9.5 公斤.
还有: 57.2 公斤.
饮食准则: 100%.
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2024 千卡
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脂肪: 80.02克 | 蛋白质: 77.92克 | 碳水物: 262.96克.
早餐: Soft Baked Pretzel. 午餐: 100% Grated Parmesan Cheese, Shredded Six Cheese Italian Blend, Spaghetti/Marinara Pasta Sauce. 晚餐: Fiber One Chewy Bars - Oats & Chocolate, Knorr/Lipton Pasta Sides Cheddar Broccoli. 小食/其他: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, cheese. 更多的......
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稳定体重
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