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Still here.
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68.1 公斤
最近减少: 0.4 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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861 千卡
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脂肪: 25.90克 | 蛋白质: 32.11克 | 碳水物: 146.66克.
早餐: Kirkland Signature Raw Almonds, Blackberries, Sanar Organic Ground Flax Seed, Banana, Blueberries, Cantaloupe Melons. 午餐: Kirkland Signature Raw Almonds, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. 晚餐: Silk Pure Almond Milk - Unsweetened Original, Pears, Kirkland Signature Raw Almonds, Cooked Okra (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). 更多的......
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一个星期减少0.3 公斤
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