在2017年06月11日体重纪录(没有日志纪录)
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123.2 公斤
最近减少: 7.4 公斤.
还有: 33.4 公斤.
饮食准则: 合理的.
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1496 千卡
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脂肪: 92.52克 | 蛋白质: 96.82克 | 碳水物: 67.58克.
早餐: Chobani Flip Pure Raspberry, Eggland's Best Extra Large Grade A Eggs, Signature Farms Bacon. 午餐: Kozy Shack Creme Caramel Flan, Fresh Express Caesar Complete Salad Kit, Cooked Mushrooms (Fat Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). 晚餐: Pringles French Onion Dip Potato Crisps, Pringles Pizza Potato Crisps, Dietz & Watson Roasted Garlic New York State Cheddar, Dietz & Watson New York State Aged Cheddar Cheese with Horseradish, Dietz & Watson Swiss Cheese. 更多的......
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一星期增加0.7 公斤
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