new start as per Dr need to lose 3 pounds min per month .
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115.2 公斤
最近减少: 0 公斤.
还有: 33.6 公斤.
饮食准则: 合理的.
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1539 千卡
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脂肪: 50.99克 | 蛋白质: 57.47克 | 碳水物: 215.34克.
早餐: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Gold Peak Sweetened Iced Tea (12 oz), Milk (Nonfat), McDonald's Breakfast Burrito. 午餐: Nestle Ice Cream Sandwhich, Ruffles Oven Baked Original Potato Chips, Lemon-Limeade. 更多的......
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一星期增加0.2 公斤
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