在2017年06月9日体重纪录（没有日志纪录）
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67.6 公斤
最近减少: 2.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2657 千卡
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脂肪: 130.14克 | 蛋白质: 129.66克 | 碳水物: 258.80克.
早餐: Cypress Grove Chevre Humboldt Fog, Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Sprouted Multi Grain Bread, Ginger, Avocados, Dried Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Ginger (Ground), Kirkland Signature Organic Creamy Peanut Butter. 午餐: Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto, Kirkland Signature Manchego Sheep Cheese, El Monterey Chicken & Monterey Jack Cheese Chimichanga. 晚餐: Kirkland Signature Manchego Sheep Cheese, Honeycrisp Apples. 小食/其他: Quest Apple Pie Protein Bar. 更多的......
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稳定体重
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