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I was very happy to see the scale this morning. Sometimes it seems like your weight loss lags a couple of days behind and that you'll hold steady for two to three days and then drop a pound or two. It's like your body has to catch up with your eating behaviors.
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68.3 公斤
最近减少: 4.3 公斤.
还有: 2.5 公斤.
饮食准则: 100％.
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一个星期减少4.8 公斤
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