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So far my week off of dieting has payed off. I sure hope to keep seeing the weight slide off.
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110.3 公斤
最近减少: 35.3 公斤.
还有: 44.5 公斤.
饮食准则: 合理的.
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900 千卡
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脂肪: 33.72克 | 蛋白质: 78.59克 | 碳水物: 69.96克.
早餐: Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, American Singles, Egg Beaters southwest, Low Carb Tortillas. 午餐: Dill Relish, Ketchup, Venison/Deer Steak. 晚餐: Cooked Corn, Spaghetti Sauce (Low Sodium), Fish, Winter Squash, Mixed Vegetables (No Salt). 小食/其他: Roaster Fresh Creamy Unsalted Cashew Butter. 更多的......
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一个星期减少5.1 公斤
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