在2017年06月3日体重纪录(没有日志纪录)
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58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100%.
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1890 千卡
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脂肪: 151.50克 | 蛋白质: 81.32克 | 碳水物: 68.35克.
早餐: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, organic great value whole flax seed, Blueberries. 午餐: Avocados, Coffee and Chicory, Heavy Cream. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. 小食/其他: Coffee and Chicory, Heavy Cream, Lindt Excellence 90% Cocoa Supreme Dark, Nature's Place natures place chicken thighs boneless skinless, V8 Original 100% Vegetable Juice (5.5 oz), Laughing Cow Original Creamy Swiss Cheese, organic great value whole flax seed. 更多的......
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一个星期减少0.4 公斤
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