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I picked up a stomach bug somewhere. Arrggghhh
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111.0 公斤
最近减少: 34.6 公斤.
还有: 45.3 公斤.
饮食准则: 合理的.
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1265 千卡
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脂肪: 63.70克 | 蛋白质: 107.68克 | 碳水物: 60.04克.
早餐: Turkey Breakfast Sausage Links, Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 午餐: BLT Cobb Salad. 晚餐: Mushrooms, Mixed Vegetables (No Salt), Fat Free Cream Cheese, Winter Squash, Artichoke Hearts in Oil. 小食/其他: Roasted Salted Almonds, Pure Almond Milk - Original, ON 100% Whey. 更多的......
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一个星期减少19.1 公斤
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