Start by picking one habit to change. Or, add one healthy habit. It is very hard when things seem overwhelming. like you will never win this battle. I am a believer in the idea that every little bit helps and eventually all those small changes will add up to a healthier you.
2017年05月30日 会员：: izzypup68
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May I ask how old you are? Fibroids will shrink with age. You are much better off if you can stay 'intaked'.
2017年05月31日 会员：: schmetterlinge34
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2017年05月31日 会员：: John10251
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Thank you, izzypup. The one habit I am trying to give up this week is eating desserts. Setting the bar pretty low!
2017年05月31日 会员：: cocobutt
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Schmetterling, I am 60. My doc didn't mention that fibroids would shrink, but maybe if I drop some weight, they won't bother me so much. I feel bloated.
2017年05月31日 会员：: cocobutt
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Thank you, John10251! Although it's just fluctuation at this point.
2017年05月31日 会员：: cocobutt
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You can change - we are here to help you!
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A loss is a loss. Roll with it. Fluctuations are normal. That's how trends are made. Keep up the good work...
2017年06月1日 会员：: John10251
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