在2017年05月29日体重纪录（没有日志纪录）
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113.9 公斤
最近减少: 16.1 公斤.
还有: 33.9 公斤.
饮食准则: 合理的.
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872 千卡
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脂肪: 28.04克 | 蛋白质: 106.87克 | 碳水物: 68.66克.
早餐: Decaffeinated Coffee, Health Connection Wholefoods Oat Bran, Selati Sweetener, Blue Diamond Almond Breeze Almond Milk. 午餐: Asparagus, Unsalted Butter Stick, Woolworths Ostrich Steaks. 晚餐: Crystal Valley Feta with Mixed Herbs, Chicken Breast, Broccoli, Blue Diamond Almond Breeze Almond Milk, Evox VLCD Lean-Pro Protein Chocolate Cream Sundae. 小食/其他: Tropika Slenda-Strawberry with A Twist of Cranberry, Pear, Gero Plain Fat Free Yoghurt, Selati Sweetener, Blue Diamond Almond Breeze Almond Milk, Decaffeinated Coffee, Woolworths Food Low Fat & Kj Controlled Butternut Soup. 更多的......
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一个星期减少0.7 公斤
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