在2017年05月29日体重纪录(没有日志纪录)
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58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100%.
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1949 千卡
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脂肪: 160.01克 | 蛋白质: 77.90克 | 碳水物: 67.08克.
早餐: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, organic great value whole flax seed, Blueberries. 午餐: Heavy Cream, Coffee and Chicory, Guacamole. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. 小食/其他: Heavy Cream, Coffee and Chicory, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), V8 Original 100% Vegetable Juice (5.5 oz), organic great value whole flax seed, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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一个星期减少0.3 公斤
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