|
I was hoping for more but if I can stick to it at this rate I should be doing OK.
|
165.6 公斤
最近减少: 26.8 公斤.
还有: 83.9 公斤.
饮食准则: 100％.
|
|
1632 千卡
|
脂肪: 54.69克 | 蛋白质: 85.86克 | 碳水物: 207.08克.
早餐: chobani peach. 午餐: miracle whip, dijon, white american, ham, 12 grown brownberry. 晚餐: turano french bread, olive oil, butter, sweet onion, yellow pepper, green pepper, white american cheese, tenderloin. 小食/其他: bread and butter pickle vlasic, sugar free jello chocolate, sushi, sugar, non dairy creamer, coffee, minneola, navel orange, banana. 更多的......
|
一个星期减少1.4 公斤
|