so the weight has gone up a little but over the week it is showing a downward trend I think todays increase was due to the time of the weigh in 5.30am it seems that early weigh ins do show higher than if I weigh in at about 8am
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86.0 公斤
最近减少: 3.0 公斤.
还有: 1.0 公斤.
饮食准则: 100%.
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一星期增加3.8 公斤
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