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MissEvon的日记, 2017年05月27日

The skill actually said 288.8 the 2nd time I weighed myself. The scale didn't work initially and I had to Google and find a way to fix it because it was only calculating in kg 0.00 - the scale would not move no matter how many times I stepped on it. I was able to fix it and the initial weight seemed off but I put it in there anyway. I am going to wait another week to weigh myself to make sure that the 2nd weight is the correct one. In the meantime I'm going to go with the initial weight which seems a little bit more than anticipated since I've been doing this for over two months now. Stay tuned, we shall see!!!
132.9 公斤 最近减少: 12.2 公斤.    还有: 34.0 公斤.    饮食准则: 合理的.

查看饮食日历, 2017年05月27日:
1239 千卡 脂肪: 62.19克 | 蛋白质: 56.19克 | 碳水物: 123.28克.   早餐: Coffee, Dole Organic Bananas, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Aldi Creamy Peanut Butter, No Crust Spinach, Bacon, Vegetables, Egg, and Cheese Quiche Cup (Evon's). 午餐: Panda Express Mixed Vegetables (Side), Panda Express Mushroom Chicken. 晚餐: Inglehoffer Cream Style Horseradish, Tabasco Habanero Sauce, Great Value White Cheddar Cheese Crackers Naturally Flavored, Boar's Head Roasted Chipotle Pepper Hummus, Oysters. 小食/其他: Cantaloupe Melons. 更多的......
4352 千卡 运动: 修剪草坪 - 2 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......
一个星期减少0.5 公斤



     
 

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