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This is not good. I've been drifting upwards the past week and a half.
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103.8 公斤
最近减少: 6.4 公斤.
还有: 27.6 公斤.
饮食准则: 合理的.
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1455 千卡
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脂肪: 27.07克 | 蛋白质: 55.16克 | 碳水物: 226.95克.
早餐: Fried Egg without Fat, Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Knotted Challah Rolls. 晚餐: Red Table Wine, Publix Steam in Bag California Blend, Gardein BBQ Pocket Meals. 更多的......
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一星期增加0.2 公斤
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