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KEEP FOCUS AND GET THIS GOAL WEIGHT NOW!!! BACK TO BASIC!!!
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80.5 公斤
最近减少: 0.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1012 千卡
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脂肪: 17.05克 | 蛋白质: 55.20克 | 碳水物: 161.66克.
早餐: Strawberries, 100% Liquid Egg Whites, Wheat English Muffins, Super Advanced Whey Protein - Chocolate, Bananas. 晚餐: Balsamic Vinaigrette Salad Dressing, Cooked Carrots, Baby Bella Mushrooms, Red Onions, Whole Grain Brown Rice. 小食/其他: Chocolate Puddings (Fat Free), Oyster Crackers. 更多的......
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稳定体重
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