|
Hoo Ahh!! Is it goodbye stupid 200+ ???? Only regiment and desire will tell.
|
88.8 公斤
最近减少: 30.5 公斤.
还有: 0.4 公斤.
饮食准则: 100％.
|
|
1383 千卡
|
脂肪: 54.76克 | 蛋白质: 94.94克 | 碳水物: 134.03克.
早餐: Raspberries, Atkins Milk Chocolate Delight Shake, Bell Plantation PB2 Powdered Peanut Butter, Vitafusion MultiVites Gummy Vitamins. 午餐: White Pita Bread, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). 晚餐: White Pita Bread, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). 小食/其他: Sensible Portions Garden Veggie Chips - Sea Salt, Raspberries, Bing Cherries, Henry Ford Wyandotte Hospital Chocolate Coconut Protein Bar, Better Made Better Pop guilt free popcorn (Better Made). 更多的......
|
一个星期减少3.3 公斤
|