在2017年05月23日体重纪录(没有日志纪录)
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103.2 公斤
最近减少: 13.8 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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1762 千卡
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脂肪: 138.17克 | 蛋白质: 105.45克 | 碳水物: 32.90克.
早餐: Heinz Tomato Ketchup, Naturally Hickory Smoked Peppered Bacon, Heavy Whipping Cream, Sea Salt, Coconut Oil, Large White Eggs, Broccoli. 午餐: Starkist Selects Yellowfin Tuna in Lemon Dill and Extra Virgin Olive Oil, Real Mayonnaise, Avocados. 晚餐: Fresh Selections Baby Bella Mushrooms, Onions, Green Peppers, A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Eye of Round Steak. 小食/其他: Simple Truth Dry Roasted Macadamia Nuts, Great Value Mozzarella String Cheese, Blue Diamond Roasted Salted Almonds, Del Dixi Hot Dill Pickles, Kraft Hot Habanero, Private Selections Old World Prosciutto. 更多的......
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一个星期减少1.2 公斤
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