在2017年05月21日体重纪录(没有日志纪录)
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58.9 公斤
最近减少: 24.1 公斤.
还有: 1.3 公斤.
饮食准则: 100%.
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2059 千卡
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脂肪: 169.16克 | 蛋白质: 85.20克 | 碳水物: 64.82克.
早餐: Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. 午餐: Coffee and Chicory, Heavy Cream, Avocados. 晚餐: Lamb, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. 小食/其他: organic great value whole flax seed, Laughing Cow Original Creamy Swiss Cheese, Blueberries, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. 更多的......
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稳定体重
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