15 1/2 lbs to go until I have less than 100 to lose. Looking forward to that day too.
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115.8 公斤
最近减少: 13.3 公斤.
还有: 52.3 公斤.
饮食准则: 合理的.
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807 千卡
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脂肪: 51.14克 | 蛋白质: 55.56克 | 碳水物: 41.77克.
早餐: Eggs, Classic Blend 100% All Natural Tea. 午餐: Ground Beef, Kraft Cheddar Jack Mexican Cheese, Dole Spring Salad Mix, Classic Blend 100% All Natural Tea. 小食/其他: Atkins Endulge Chocolate Coconut Bar, Dole Mandarine Oranges, Happy farms Mild Cheddar Snack Sticks. 更多的......
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一个星期减少1.2 公斤
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评论
You are doing great! Congrats!
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Way to go..it is about 80 for me...thanks for being my buddy...:)
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