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Holding steady another day. That's okay because I still feel like I'm taking control of my eating and being more mindful of making healthy choices. I wish I could fit in more exercise -- at least three times a week, but it seems that two times is about as much as I can do right now. Hopefully, I'll be able to stay on track over the weekend.
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68.9 公斤
最近减少: 3.6 公斤.
还有: 3.2 公斤.
饮食准则: 100％.
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稳定体重
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