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Fell off the wagon and been binge eating...depressed and sad, weather started getting me down and then personal issues added to it...I always try to fix things with food..so hopefully this coming week will be better....
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69.4 公斤
最近减少: 0.5 公斤.
还有: 8.2 公斤.
饮食准则: 低.
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一星期增加1.8 公斤
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