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Ugh. Just another .4lbs. Makes me want to scream! At least it is a drop. I wonder how many miles I can get in before it rains?
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100.5 公斤
最近减少: 85.5 公斤.
还有: 32.5 公斤.
饮食准则: 合理的.
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1508 千卡
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脂肪: 75.85克 | 蛋白质: 169.08克 | 碳水物: 35.81克.
早餐: Great Value Large White Eggs, Chicken Thigh (Skin Eaten), Peppermint (Mint), Hershey's Sugar Free Chocolate Syrup, Coffee (Instant Powder), Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. 午餐: Sensible Portions Garden Veggie Straws - Zesty Ranch, Tuna Fish Salad 110g 01/21/17. 晚餐: Pork Chop, Crystal Farms Mozzarella String Cheese Sticks. 小食/其他: Snapple Diet Trop-A-Rocka Iced Tea, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Celery. 更多的......
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一个星期减少0.3 公斤
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