Aaleigha1的日记, 2012年03月1日

weight back up a bit today - nothing new there then
but the overall trend is downward
I have reset my target to lose 5lb this month
last month I did not make the 5lb but I did lose

87.2 公斤最近减少: 1.8 公斤. 还有: 2.3 公斤. 饮食准则: 合理的.

一星期增加1.3 公斤

支持

Last month you seemed to start off wobbly but ended strong. With cutting your carbs in a way that works great for you and the way you've been walking everywhere, no doubt this month you'll be finding yourself in the 180s very soon--WOOT! =D

2012年03月1日会员：: Rachelb23


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Aaleigha1的日记, 2012年03月1日

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