在2017年05月14日体重纪录(没有日志纪录)
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58.9 公斤
最近减少: 24.1 公斤.
还有: 1.3 公斤.
饮食准则: 100%.
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1806 千卡
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脂肪: 151.37克 | 蛋白质: 69.97克 | 碳水物: 58.39克.
早餐: Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. 午餐: Avocados. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, organic great value whole flax seed, Coffee and Chicory, Heavy Cream. 更多的......
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一个星期减少0.5 公斤
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