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Ok...My mother in law is going to have to stop getting offended and start being supportive. Every 'bad' meal i had last week, she bought. And, more importantly, i need to grow some and tell her so!
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92.5 公斤
最近减少: 6.4 公斤.
还有: 26.8 公斤.
饮食准则: 低.
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1704 千卡
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脂肪: 52.60克 | 蛋白质: 68.78克 | 碳水物: 233.79克.
早餐: light fat free raspberry yoplait, kashi hot cereal. 午餐: Fruit Roll-Ups Variety Pack (Pouch), v8 red pepper soup. 晚餐: hard taco shell, ground beef, flour tortilla, corn, lipton rice. 小食/其他: Late Night Cheeseburger, wheat thins tomato basil. 更多的......
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一星期增加0.5 公斤
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