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Well, not the number I was hping for...but it did go down and not up...so who's complaining?
I have been so sick for 3 weeks, today is my second day with no fever so I think I am finally starting to really get better. Hard to follow my diet when I am sick like that. And there was no exercize.
This week I will work harder.
Happy Monday to all!!!
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98.3 公斤
最近减少: 6.0 公斤.
还有: 30.3 公斤.
饮食准则: 合理的.
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886 千卡
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脂肪: 32.56克 | 蛋白质: 54.46克 | 碳水物: 80.32克.
早餐: instant cheese grits, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. 午餐: betty crocker scaloped potatoes augratin, meatloaf. 更多的......
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一个星期减少0.8 公斤
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