在2017年05月7日体重纪录(没有日志纪录)
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117.0 公斤
最近减少: 0 公斤.
还有: 30.8 公斤.
饮食准则: 低.
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2277 千卡
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脂肪: 104.35克 | 蛋白质: 93.43克 | 碳水物: 211.08克.
早餐: Great Value Deli Style Sliced Mild Cheddar Cheese, Coffee, Hormel Black Label Fully Cooked Bacon, Two Bite Cream Cheese Iced Cinnamon Rolls, Fried Egg, Thomas' Original English Muffins, Challenge Whipped Butter, Nestle Nestle Coffee Creamer Fat Free. 午餐: Sam's Choice 100% Black Angus Beef Burger, Tomatoes, Mayonnaise, Michelob Ultra Light Beer, Sargento Ultra Thin Sliced Provolone Cheese, Milton's Baking Company Original Healthy Multi-Grain Bread, Ajinomoto Vegetable Yakisoba. 晚餐: Trader Joe's Vegetable Fried Rice, Foster Farms Honey BBQ Glazed Wings. 小食/其他: Skippy Peanut Butter Bites. 更多的......
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一星期增加0.7 公斤
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