not a good week at all! i didn't even try to stay on plan. Of course I dont even know what plan that is anymore! I can't even focus. I've got to get my act together this is ridiculous. I can't gain what little weight I lost back. why can't I get my focus back and stay on plan this is so frustrating?
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120.3 公斤
最近减少: 0 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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327 千卡
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脂肪: 9.55克 | 蛋白质: 8.78克 | 碳水物: 52.00克.
早餐: Chocolate Caramel Coffee Creamer, Coffee (Brewed From Grounds), Cream Cheese Spread, Plain Bagels. 更多的......
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一星期增加0.8 公斤
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