在2017年05月4日体重纪录(没有日志纪录)
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106.6 公斤
最近减少: 12.4 公斤.
还有: 54.5 公斤.
饮食准则: 合理的.
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1683 千卡
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脂肪: 137.43克 | 蛋白质: 73.98克 | 碳水物: 18.75克.
早餐: Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), McDonald's Bacon, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). 午餐: Beef, Veal and Pork Meatballs. 晚餐: Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. 小食/其他: Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups. 更多的......
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一个星期减少1.9 公斤
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