在2012年02月24日体重纪录（没有日志纪录）
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112.1 公斤
最近减少: 33.5 公斤.
还有: 46.4 公斤.
饮食准则: 合理的.
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998 千卡
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脂肪: 42.65克 | 蛋白质: 102.45克 | 碳水物: 58.16克.
早餐: Roasted Salted Almonds, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer. 午餐: Tilapia (Fish), Black Olives, Cherry Tomatoes, Salsa, Cucumber (with Peel), Cheddar Cheese, Bacon Bits, Onions, Boiled Egg, Cos or Romaine Lettuce. 晚餐: Premium Saltine Crackers with Multigrain, Yellow Summer Squash, Zucchini, Fish. 小食/其他: Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Pure Fitness - Lemon Lime, sugar free parfait, Pure Fitness - Lemon Lime, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. 更多的......
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一星期增加2.5 公斤
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