|
No real change. I'm hovering. Almost wrote 'hoovering'. I saw my nephrologist yesterday, the man who two years ago got me started on getting my weight down. He was very pleased with my progress. My bloodwork is good. My blood pressure is excellent (103/68 yesterday). My kidney function is excellent. His advice to me was 'try not to get sick'. I suggested that he was the craziest doctor in Atlanta.
I have two other appointments before I go back to work in two weeks. I'm hoping that they, also, will be good news.
|
74.7 公斤
最近减少: 78.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1248 千卡
|
脂肪: 45.23克 | 蛋白质: 43.45克 | 碳水物: 173.18克.
早餐: Plain Puppodums, Brummel & Brown Spread, Herbal Tea, Bananas, Dried Apricots, Egg Omelet , Light & Fit Yogurt - Peach, Blue Diamond Light Vanilla Almond Milk, Toasted Whole Wheat Bread. 午餐: Crown Prince Naturally Smoked Oysters, Plain Puppodums, Imagine Potato Leek Soup. 晚餐: Plain Puppodums, Trader Joe's Organic Vegetable Broth, Trader Joe's Gorditas. 更多的......
|
稳定体重
|